Thursday, June 25, 2015

10 safe driving tips to follow for a safe 4th of July

Before leaving, ensure that your vehicle is in good working order. Get a tune up; check tire tread and pressure, oil and fluid levels, working lights and windshield wipers, etc.

Buckle up for safety. In the majority of accidents, seat belts save lives.  According to the Centers for Disease Control (CDC), seat belts reduce serious crash-related injuries and deaths by about 50%. Adults who live in rural areas are 10% less likely to wear seat belts (78% usage) than adults who live in urban and suburban areas (87% usage). Also, secure your infants and children in properly fitted car seats and booster seats.

Don’t drink and drive.  All 50 states and the District of Columbia have laws defining driving impaired as a crime with a blood alcohol concentration (BAC) at or above a specified level, currently 0.08 percent (0.08 g alcohol per 100 ml blood). According to the CDC, one 12-ounce beer has about the same amount of alcohol as one 5-ounce glass of wine, or 1.5-ounce shot of liquor. Drinking alcohol slows reaction time and impairs judgment and coordination, all skills needed to drive a car safely.  The more alcohol consumed, the greater the impairment. If you drink, don’t drive or make friends with a designated driver who does not imbibe. A 4-day weekend is not an automatic pass to drink and drive.

Observe speed limits.  Allow plenty of time to get to your destination. Most likely you will have to share the road with thousands of other drivers, road construction, and possible rain and summer storms, so get used to it. You’re not in a race. Speeders don’t win.

Stay alert. Take a break when feeling drowsy. Take advantage of rest stops. Drive defensively.

Put the distractions away. Don’t talk on your cell phone while driving. Worse, don’t text while driving. Both require focus. You can only do one well. Program your GPS prior to leaving or while stopped, never while driving. Ask your passenger to change the CD's. Comb your hair and apply makeup upon arrival at your destination never while driving. Don’t eat or open or close food packaging while driving. Other vehicles may be getting in your lane, turning, or slowing down. In-car distractions diminish your chances of driving defensively when you need to most. One or two seconds of distractions can negatively impact your life and the lives of others.

“Thousands and thousands die each year as a result of distracted driving on our nation’s highway,” urges Attorney Joel Feldman, father of a daughter who was killed by a distracted driver. “The death toll rises dramatically during summer months especially for young drivers.  We can all make a difference if we just remember to keep our hands on the wheel, eyes on the road, and stop trying to multi -task while we drive.”

Load SUVs properly. When loaded down with additional weight—such as passengers, luggage, and equipment—SUVs become less stable. Compared to most sedans and station wagons, SUVs have a higher center of gravity. With the extra weight, which typically rides above a SUV’s center of gravity, the vehicle can tip over more easily.

Drive cautiously on rural roads. According to the National Highway Transportation Safety Administration (NHTSA), more accidents occur on rural roads than other venues.

Secure your pet. Most likely you wear a seat-belt. What about your dog? Cats and dogs should be secured in crates that are secured by straps or bungee cords in the event of a sudden stop. A loose pet or a hurling crate can crash through the windshield. Protect your 4-legged friends.

Act like your life depends on driving defensively. It does.

Thursday, June 18, 2015

Iowa Partnership for Success Funds - Community Assessment

The SAFE Coalition is currently working on the Community Assessment phase of the IPFS (Iowa Partnership for Success) Grant. This requires the completion of two key documents, the Community Assessment Workbook (CAW) and the Tri-Ethnic Readiness Survey.

The Community Assessment Workbook (CAW) requires the collection of a variety of data from a variety of sources, some of this is qualitative and some quantitative. Coalition members are working to collect the required data to complete this document and identify the local conditions in the community related to underage drinking and underage binge drinking. The coalition held focus groups the first week of June for community members to provide additional information about the concerns that they have about underage drinking in the community.  The results of the focus groups will be documented in the CAW. 

The Tri-Ethnic Community Readiness Survey requires the coalition to complete 12 interviews with members of the community to gauge their readiness to address the issue of underage drinking. These interviews have now all been completed and are being scored by coalition members.  After the scoring has been completed the final piece will be the completion of the report for this document.  Information on results of this survey will be shared with the coalition and the community upon completion of the entire process.

The next steps for the IPFS Grant will be to use the data collected in the assessment process to determine the capacity that needs to be built as well as identifying local conditions and planning strategies to make community change.  For more information on the Partnership for Success funds you may contact the coalition office at 319-293-6412 or via email at info@vbsafecoalition.com.

Thursday, June 4, 2015

Dads, could your kids be at risk for substance abuse?

Families strive to find the best ways to raise their children to live happy, healthy and productive lives.  Parents are often concerned about whether their children will start or are already using drugs such as tobacco, alcohol, marijuana, and others, including the abuse of prescription drugs.  Research supported by the National Institute on Drug Abuse (NIDA) has shown the important role that parents play in preventing their children from starting to use drugs.

These five questions, developed by the Child and Family Center at the University of Oregon, highlight skills that are important in preventing the initiation and progression of drug use among youth.  For each question, there is a video clip on line at http://www.drugabuse.gov/family-checkup that shows positive and negative examples of the skill and additional videos and information are provided to help you practice.  


Questions:

  1. Are you able to communicate calmly and clearly with your teenager regarding relationship problems?
  2. Do you encourage positive behaviors in your teenager on a daily basis?
  3. Are you able to negotiate emotional conflicts with your teenager and work toward a solution?
  4. Are you able to calmly set limits when your teenager is defiant or disrespectful? Are you able to set limits on more serious problem behavior such as drug use, if or when it occurs?
  5. Do you monitor your teenager to assure that they do not spend too much unsupervised time with peers?

For more information on talking to your teens about substance abuse please contact the SAFE Coalition at 319-293-6412 or by email at info@vbsafecoaliton.com.  For other resources please checkout the coalition’s website at www.vbsafecoalition.com or on Facebook – Van Buren County SAFE Coalition or on the coalition’s blog at http://vbsafecoalition.blogspot.com

Article and data provided by the National Institute on Drug Abuse Website. 

References


  1. Dishion, T.J.; Nelson, N.E.; Kavanagh, K. The Family Check-Up with high-risk young adolescents: Preventing early-onset substance use by parent monitoring. Behavior Therapy 34: 553-571, 2003.
  2. Dishion,T.J.; Kavanagh, K.;  Schneiger, A.;  Nelson, S.; Kaufman, N.K. Preventing early adolescent substance use: A family-centered strategy for the public middle school. Prevention Science 3 (3): 191-201, 2002.

2014 Iowa Youth Survey Results

The Iowa Youth Survey is conducted by the Iowa Department of Public Health's Division of Behavioral Health in collaboration with the Iowa Department of Education, the Governor’s Office of Drug Control Policy, the Iowa Department of Human Rights’ Criminal and Juvenile Justice Planning and Statistical Analysis Center, and the Iowa Department of Human Services.
In the fall of 1999, 2002, 2005, 2008, 2010, 2012, and 2014 students in the 6th, 8th, and 11th grades across the state of Iowa answered questions about their attitudes and experiences regarding alcohol and other drug use and violence, and their perceptions of their peer, family, school, and neighborhood/community environments.  In 2008 the survey was administered online for the first time.
The 2014 Iowa Youth Survey county reports are designed to help local and state-level planners, community agencies, and school personnel identify youth development needs, implement relevant, targeted interventions, and assess outcomes. IYS data can assist in providing a better understanding of students in Iowa and their needs. It can also help to assess the strengths and challenges of schools, families, and communities from the young person’s perspective. In addition, IYS data may be used to obtain funding for a wide variety of programs and services. The Iowa Youth Survey has proven to be a valuable resource in youth needs assessment, program development, implementation, and outcome evaluation.


The Van Buren County SAFE Coalition has seen remarkable results in youth alcohol and tobacco use over the last 12 years based on Iowa Youth Survey results. The SAFE Coalition has been focusing primarily on reducing youth alcohol and marijuana use and the below charts show the trends from 2002-2014 related to these two substances. You may obtain a full copy of the Iowa Youth Survey at: http://www.iowayouthsurvey.iowa.gov or by contacting the SAFE Coalition at 319-293-6412.




Thursday, May 28, 2015

Poverty in Van Buren County


Disposing of Prescription Medicines and Over-the-Counter (OTC) Products

It is important that we understand the proper way in which to dispose of our medications.  Do not flush prescription medicines or OTC products down the sink or toilet!  Although using the toilet or sink prevents someone from accidentally taking the medications, disposing of them in this way causes water pollution and has adverse effects on septic systems, sewage treatment plants, fish and other aquatic wildlife. Trace amounts of all kinds of drugs have also been found in some drinking water supplies because they pass through septic systems and sewage plants untreated. 
Consumers have several options for disposing of prescription medications and OTC products safely. Remember to follow these instructions for pet medications, too!  By using these options, you will protect your privacy, discourage unintended consumption of the drugs and protect our water. 
  • Lee’s Pharmacy in Keosauqua can Take Back non-controlled medications for disposal.  They are currently checking into being certified to take back controlled substances by the end of the year.  People can discard their unwanted or unused medicines any time the pharmacy is open. People do not need to complete forms or answer questions about the items they drop off. (Needles are not accepted.)
  • The Fairfield Hy-Vee Pharmacy can Take Back non-controlled substances for disposal.  They also will be able to take back controlled substances for disposal in the near future. People can discard their unwanted or unused medicines any time the pharmacy is open. People do not need to complete forms or answer questions about the items they drop off. (Needles are not accepted.)
  • The Mt. Pleasant police station now has a Drop Box Drug Disposal program. People can discard their unwanted or unused medicines in this special locked box any time the police department lobby is open. Residents do not need to complete forms or answer questions about the items they drop off. (Needles or liquid medications are not accepted.)
  • Bring them to a special collection sponsored by the Van Buren County Sheriff’s Reserve Officers and the SAFE Coalition. These are scheduled annually. (Medicines are not accepted at Household Hazardous Waste collections.)
  • Schools that want to dispose of controlled substances should call the Drug Control Division of the CT Dept. of Consumer Protection for assistance at 860-713-6065.
Tips for Reducing the Need for Medicine and OTC Disposal: If possible, ask your doctor to give you a smaller amount of a prescription or a sample of a drug that you are taking for the first time to see if it works for you. This may save you money and will also eliminate the need for throwing the drug away if it doesn’t work for you. Do the same for animal prescriptions.  Look at the expiration date on OTC products. Will you be able to use all of it before the product expires? If not, maybe a smaller amount will do.  Look into mail-back programs for sharps. The Sustainable Hospitals website has a list of companies that provide sharps containers.
 Products
Best Way To Dispose
  • Some chemotherapy drugs may have special disposal requirements. Ask your health care provider about proper disposal.


For more information on the disposal of medications please contact the SAFE Coalition at 319-293-6412 or info@vbsafecoalition.com.  

Thursday, May 21, 2015

Youth Leadership Council News

The school year has come to an end and with that most of the Youth Leadership Council (YLC) activities as well. The kids will be involved in a few things over the summer but no regular meetings will be held until school is back in session in the fall.

YLC members had a very productive year tackling the issues of underage drinking, tobacco use, marijuana use and the 7th graders even took on littering and worked to make their school and community a cleaner place.

YLC members took their bi-annual trip to Adventureland on May 2nd. Adventureland designates this weekend as a Substance Abuse Free weekend and offers groups and organizations discounted tickets to attend! There were 46 students from both Van Buren and Harmony that enjoyed the trip!

Also in May two graduating members of Youth Leadership Council received scholarships from the SAFE Coalition. A coalition member made a donation to the organization specifically for youth scholarships and this year’s recipients of the award were Kaylee Stockwell from Van Buren High School and Alena Whitaker from Harmony High School. Congratulations to both of these members on their accomplishments!

Students will have an opportunity over the summer to attend the ISTEP Summit being held in Fairfield, IA on June 26th. Students must register online for this event at www.ISTEPsummit.org. The Van Buren County YLC chapter will help with transportation if necessary for students interested in attending.

Other activities that YLC members will be involved in over the summer include; a Car Seat Safety Check Day on June 27th and the SAFE and Healthy Kids Fair on July 28th. Two YLC members will be selected to attend the CADCA National Youth Leadership Initiative held in Indianapolis in August. 

Be watching for more Youth Leadership Council news over the summer and again when school starts in the fall. For more information on Youth Leadership Council activities or how to get involved you may contact info@vbsafecoalition.com, 319-293-6412 or check us out on the web at http://ylc.vbsafecoalition.com/